{"id":8209,"date":"2025-08-26T16:18:05","date_gmt":"2025-08-26T07:18:05","guid":{"rendered":"https:\/\/shimotoku.net\/service\/?p=8209"},"modified":"2026-03-21T18:38:29","modified_gmt":"2026-03-21T09:38:29","slug":"%e3%82%b9%e3%83%bc%e3%83%91%e3%83%bc%e3%83%95%e3%83%bc%e3%83%89%e3%81%a8%e8%a8%80%e3%82%8f%e3%82%8c%e3%82%8b%e3%82%a2%e3%83%ad%e3%82%a8%e3%81%a9%e3%81%ae%e3%82%88%e3%81%86%e3%81%aa%e6%a4%8d%e7%89%a9","status":"publish","type":"post","link":"https:\/\/shimotoku.net\/service\/%e3%82%b9%e3%83%bc%e3%83%91%e3%83%bc%e3%83%95%e3%83%bc%e3%83%89%e3%81%a8%e8%a8%80%e3%82%8f%e3%82%8c%e3%82%8b%e3%82%a2%e3%83%ad%e3%82%a8%e3%81%a9%e3%81%ae%e3%82%88%e3%81%86%e3%81%aa%e6%a4%8d%e7%89%a9\/","title":{"rendered":"\u30b9\u30fc\u30d1\u30fc\u30d5\u30fc\u30c9\u3068\u8a00\u308f\u308c\u308b\u30a2\u30ed\u30a8\u3069\u306e\u3088\u3046\u306a\u690d\u7269\u3067\u3059\u304b\uff1f"},"content":{"rendered":"
\n

\u30a2\u30ed\u30a8\u306f\u3001\u591a\u8089\u690d\u7269\u306e\u4e00\u7a2e\u3067\u3001\u53e4\u4ee3\u304b\u3089\u85ac\u7528\u30fb\u98df\u7528\u30fb\u89b3\u8cde\u7528\u3068\u3057\u3066\u89aa\u3057\u307e\u308c\u3066\u304d\u305f\u690d\u7269\u3067\u3059\u3002\u4ee5\u4e0b\u306b\u3001\u7279\u5fb4\u3084\u7a2e\u985e\u3001\u52b9\u80fd\u306a\u3069\u3092\u308f\u304b\u308a\u3084\u3059\u304f\u307e\u3068\u3081\u307e\u3057\u305f\u3002<\/p>\n\n\n\n

\u30a2\u30ed\u30a8\u306e\u7a2e\u985e<\/strong><\/h2>\n\n\n\n
\"\"<\/figure>\n\n\n\n

\u30ad\u30c0\u30c1\u30a2\u30ed\u30a8<\/strong> (Aloe arborescens)<\/strong>\u3000<\/strong>\u3000\u65e5\u672c\u3067\u3088\u304f\u898b\u3089\u308c\u308b\u85ac\u7528\u7a2e\u3002\u830e\u304c\u6728\u306e\u3088\u3046\u306b\u7acb\u3061\u4e0a\u304c\u308b\u3002<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

\u30a2\u30ed\u30a8\u30d9\u30e9<\/strong> (Aloe vera)<\/strong>\u3000\u3000\u98df\u7528\u30fb\u5316\u7ca7\u54c1\u539f\u6599\u3068\u3057\u3066\u4eba\u6c17\u3002\u8449\u304c\u5927\u304d\u304f\u30bc\u30ea\u30fc\u8cea\u304c\u8c4a\u5bcc\u3002<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

\u30a2\u30ed\u30a8\u30fb\u4e0d\u591c\u57ce<\/strong> (Aloe nobilis)<\/strong>\u3000\u3000<\/strong>\u89b3\u8cde\u7528\u3002\u767d\u3044\u30c8\u30b2\u304c\u7279\u5fb4\u3067\u300c\u30b4\u30fc\u30eb\u30c7\u30f3\u30c6\u30a3\u30fc\u30b9\u300d\u3068\u3082\u547c\u3070\u308c\u308b\u3002<\/p>\n\n\n\n

\u30a2\u30ed\u30a8\u306e \u683d\u57f9\u306e\u30dd\u30a4\u30f3\u30c8<\/strong><\/h2>\n\n\n\n

\u00a0 \u65e5\u5f53\u305f\u308a\u306e\u826f\u3044\u5834\u6240\u3092\u597d\u3080\u3002<\/p>\n\n\n\n

\u00a0\u00a0 \u6c34\u3084\u308a\u306f\u63a7\u3048\u3081\u306b\u3002\u4e7e\u71e5\u306b\u306f\u5f37\u3044\u304c\u3001\u5bd2\u3055\u306b\u306f\u6ce8\u610f\u3002<\/p>\n\n\n\n

\u00a0 \u633f\u3057\u6728\u3067\u7c21\u5358\u306b\u5897\u3084\u305b\u308b\u305f\u3081\u3001\u521d\u5fc3\u8005\u306b\u3082\u80b2\u3066\u3084\u3059\u3044\u3002<\/p>\n\n\n\n

 <\/strong>\u30a2\u30ed\u30a8\u306e\u82b1\u306e\u7279\u5fb4<\/strong><\/strong><\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

\u2022            \u51ac\uff0812\u6708\u301c2\u6708\uff09\u306b\u8d64\u30fb\u30aa\u30ec\u30f3\u30b8\u30fb\u9ec4\u8272\u306a\u3069\u306e\u7b52\u72b6\u306e\u82b1\u3092\u54b2\u304b\u305b\u307e\u3059\u3002<\/p>\n\n\n\n

\u2022            \u82b1\u306f\u7dcf\u72b6\u82b1\u5e8f\u3067\u3001\u89b3\u8cde\u4fa1\u5024\u3082\u9ad8\u3044\u3002<\/p>\n\n\n\n

\u30a2\u30ed\u30a8\u306e\u4e3b\u306a\u52b9\u80fd\u3068\u7528\u9014<\/strong><\/h2>\n\n\n\n

\u30a2\u30ed\u30a8\u306f\u591a\u5f69\u306a\u6804\u990a\u7d20\u3092\u542b\u3080\u690d\u7269\u3067\u3059\u3002\u7279\u306b\u30a2\u30ed\u30a8\u30d9\u30e9\u3084\u30ad\u30c0\u30c1\u30a2\u30ed\u30a8\u306e\u8449\u8089\u90e8\u5206\u306b\u306f\u3001\u5065\u5eb7\u3084\u7f8e\u5bb9\u306b\u5f79\u7acb\u3064\u6210\u5206\u304c\u304e\u3063\u3057\u308a\u8a70\u307e\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n

\u00a0\u00a0\u00a0 \u85ac\u7528\uff1a\u80c3\u8178\u306e\u8abf\u5b50\u3092\u6574\u3048\u308b\u3001\u706b\u50b7\u3084\u5207\u308a\u50b7\u306e\u6cbb\u7642\u3001\u4fbf\u79d8\u6539\u5584\u306a\u3069\u3002<\/p>\n\n\n\n

\u00a0\u00a0 \u7f8e\u5bb9\uff1a\u30bc\u30ea\u30fc\u72b6\u306e\u8449\u8089\u306f\u4fdd\u6e7f\u30fb\u7f8e\u767d\u52b9\u679c\u304c\u3042\u308a\u3001\u5316\u7ca7\u54c1\u306b\u3082\u4f7f\u308f\u308c\u307e\u3059\u3002<\/p>\n\n\n\n

\u00a0 \u98df\u7528\uff1a\u30a2\u30ed\u30a8\u30d9\u30e9\u306f\u30e8\u30fc\u30b0\u30eb\u30c8\u306a\u3069\u306b\u52a0\u5de5\u3055\u308c\u3001\u98df\u7528\u3068\u3057\u3066\u6d41\u901a\u3002<\/p>\n\n\n\n

🧪\u30a2\u30ed\u30a8\uff08<\/strong>100g<\/strong>\u3042\u305f\u308a\uff09\u306e\u4e3b\u306a\u6804\u990a\u6210\u5206<\/strong><\/strong><\/p>\n\n\n\n

\u6804\u990a\u7d20<\/strong><\/td>\u542b\u6709\u91cf\u3000<\/strong>\u3000<\/td>\u7279\u5fb4\u30fb\u52b9\u679c<\/strong><\/td><\/tr>
\u30a8\u30cd\u30eb\u30ae\u30fc\u3000<\/strong><\/td>3 kcal\u3000<\/td>\u8d85\u4f4e\u30ab\u30ed\u30ea\u30fc\u3067\u30c0\u30a4\u30a8\u30c3\u30c8\u5411\u304d<\/td><\/tr>
\u6c34\u5206<\/strong><\/td>\u300099 g<\/td>\u307b\u307c\u6c34\u5206\u3002\u307f\u305a\u307f\u305a\u3057\u3044\u98df\u611f\u306e\u7406\u7531<\/td><\/tr>
\u70ad\u6c34\u5316\u7269<\/strong><\/td>0.7 g\u3000<\/td>\u7cd6\u8cea\u306f\u308f\u305a\u304b0.3g\u3067\u4f4e\u7cd6\u8cea\u98df\u54c1<\/td><\/tr>
\u98df\u7269\u7e4a\u7dad<\/strong>\u3000\u3000<\/td>0.4 g<\/td>\u8178\u5185\u74b0\u5883\u306e\u6539\u5584\u306b\u5f79\u7acb\u3064<\/td><\/tr>
\u8102\u8cea<\/strong>\u3000\u3000<\/td>0.1 g<\/td>\u307b\u307c\u8102\u8cea\u30bc\u30ed<\/td><\/tr>
\u30ab\u30ea\u30a6\u30e0<\/strong><\/td>43 mg<\/td>\u3080\u304f\u307f\u4e88\u9632\u3084\u8840\u5727\u8abf\u6574\u306b\u52b9\u679c\u7684<\/td><\/tr><\/tbody><\/table><\/div><\/figure>\n\n\n\n

\u30a2\u30ed\u30a8\u7279\u6709\u306e\u6709\u52b9\u6210\u5206<\/strong><\/h2>\n\n\n\n

\u30a2\u30ed\u30a4\u30f3\u3000\u3000\u3000<\/strong>\u8178\u306e\u305c\u3093\u52d5\u904b\u52d5\u3092\u4fc3\u9032\uff08\u4fbf\u79d8\u6539\u5584\uff09\u203b\u6442\u308a\u3059\u304e\u6ce8\u610f<\/p>\n\n\n\n

\u30a2\u30ed\u30a8\u30a8\u30e2\u30b8\u30f3<\/strong>\u3000\u708e\u75c7\u3092\u6291\u3048\u308b\u4f5c\u7528<\/p>\n\n\n\n

\u30a2\u30ed\u30a8\u30de\u30f3\u30ca\u30f3<\/strong>\u3000\u4fdd\u6e7f\u30fb\u7f8e\u808c\u30fb\u65b0\u9673\u4ee3\u8b1d\u4fc3\u9032<\/p>\n\n\n\n

\u591a\u7cd6\u985e\uff08\u30a2\u30eb\u30dc\u30e9\u30f3\u306a\u3069\uff09<\/strong>\u3000\u3000\u8840\u7cd6\u5024\u306e\u4e0a\u6607\u3092\u6291\u3048\u308b\u50cd\u304d<\/p>\n\n\n\n

\u30a2\u30ed\u30a8\u306e \u98df\u3079\u65b9\u306e\u30dd\u30a4\u30f3\u30c8<\/strong><\/h2>\n\n\n\n

\u30e8\u30fc\u30b0\u30eb\u30c8\u306b\u6df7\u305c\u308b<\/strong>\uff1a\u30af\u30bb\u304c\u306a\u304f\u3001\u98df\u611f\u304c\u826f\u3044<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

\u30b5\u30e9\u30c0\u306e\u30c8\u30c3\u30d4\u30f3\u30b0<\/strong>\uff1a\u51b7\u3084\u3059\u3068\u30b7\u30e3\u30ad\u30c3\u3068\u3057\u305f\u98df\u611f\u306b<\/p>\n\n\n\n

\u30b8\u30e5\u30fc\u30b9\u3084\u30bc\u30ea\u30fc\u306b\u52a0\u5de5<\/strong>\uff1a\u7f8e\u5bb9\u30c9\u30ea\u30f3\u30af\u3068\u3057\u3066\u4eba\u6c17<\/p>\n\n\n\n

\u30a2\u30ed\u30a8\u306f\u4f4e\u30ab\u30ed\u30ea\u30fc\u30fb\u4f4e\u7cd6\u8cea\u30fb\u9ad8\u6c34\u5206\u30fb\u591a\u6a5f\u80fd\u6210\u5206<\/strong>\u3068\u3044\u3046\u3001\u307e\u3055\u306b\u4e07\u80fd\u306a\u690d\u7269\u3002\u7f8e\u5bb9\u3084\u5065\u5eb7\u306b\u6c17\u3092\u4f7f\u3046\u65b9\u306b\u306f\u3074\u3063\u305f\u308a\u3067\u3059\u3002\u305f\u3060\u3057\u3001\u30a2\u30ed\u30a4\u30f3\u306a\u3069\u306e\u6210\u5206\u306f\u6442\u308a\u3059\u304e\u308b\u3068\u8179\u75db\u3084\u4e0b\u75e2\u306e\u539f\u56e0<\/strong>\u306b\u306a\u308b\u3053\u3068\u3082\u3042\u308b\u306e\u3067\u3001\u9069\u91cf\u3092\u5b88\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n

<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"\u30a2\u30ed\u30a8\u306f\u3001\u591a\u8089\u690d\u7269\u306e\u4e00\u7a2e\u3067\u3001\u53e4\u4ee3\u304b\u3089\u85ac\u7528\u30fb\u98df\u7528\u30fb\u89b3\u8cde\u7528\u3068\u3057\u3066\u89aa\u3057\u307e\u308c\u3066\u304d\u305f\u690d\u7269\u3067\u3059\u3002\u4ee5\u4e0b\u306b\u3001\u7279\u5fb4\u3084\u7a2e\u985e\u3001\u52b9\u80fd\u306a\u3069\u3092\u308f\u304b\u308a\u3084\u3059\u304f\u307e\u3068\u3081\u307e\u3057\u305f\u3002 \u30a2\u30ed\u30a8\u306e\u7a2e\u985e \u30ad\u30c0\u30c1\u30a2\u30ed\u30a8 (Aloe arborescens)\u3000\u3000\u65e5\u672c\u3067\u3088\u304f […]","protected":false},"author":1,"featured_media":8210,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[67],"tags":[],"class_list":["post-8209","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-trivia"],"_links":{"self":[{"href":"https:\/\/shimotoku.net\/service\/wp-json\/wp\/v2\/posts\/8209","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/shimotoku.net\/service\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/shimotoku.net\/service\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/shimotoku.net\/service\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/shimotoku.net\/service\/wp-json\/wp\/v2\/comments?post=8209"}],"version-history":[{"count":5,"href":"https:\/\/shimotoku.net\/service\/wp-json\/wp\/v2\/posts\/8209\/revisions"}],"predecessor-version":[{"id":8219,"href":"https:\/\/shimotoku.net\/service\/wp-json\/wp\/v2\/posts\/8209\/revisions\/8219"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/shimotoku.net\/service\/wp-json\/wp\/v2\/media\/8210"}],"wp:attachment":[{"href":"https:\/\/shimotoku.net\/service\/wp-json\/wp\/v2\/media?parent=8209"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/shimotoku.net\/service\/wp-json\/wp\/v2\/categories?post=8209"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/shimotoku.net\/service\/wp-json\/wp\/v2\/tags?post=8209"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}